In 100 g (Grams) of Bread, white wheat there is 0.006 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Bread, white wheat.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Bread, white wheat

Bread, white wheat is a type of Baked Products. The most significant nutrients in Bread, white wheat are listed below.

Water	39.6 g	39.6%
Energy (calorie)	238 kcal
Energy (joule)	994 kJ
Protein	10.66 g	10.66%
Total lipid (fat)	2.15 g	2.15%
Ash	3.69 g	3.69%
Carbohydrate, by difference	43.91 g	43.91%
Fiber, total dietary	9.2 g	9.2%
Sugars, total	5 g	5%
Sucrose	0 g
Glucose (dextrose)	1.5 g	1.5%
Fructose	2.7 g	2.7%
Lactose	0 g
Maltose	0.8 g	0.8%
Galactose	0 g
Starch	27.25 g	27.25%
Calcium, Ca	684 mg	0.68%
Iron, Fe	4.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	103 mg	0.10%

Nutrients in Bread, white wheat